For Spring 2025, we are fielding teams in the 3rd - 8th Grade, boys and girls. These teams will follow the Basketball Citizen model, where on and off the court success is blended as one. The HAVOC model includes the following:
Proper Nutrition - advice and recommendations by sports nutrition experts
Proper sleep - how to relax and prepare for healthy sleep on a nightly basis
De-stress and mental focus - yoga and other focus techniques to improve athletic performance
Peer to peer support - we dedicate practice time for peer to peer support and connection, creating a sense of inclusivity and community.
